The mindful gardener
Posted by Kayleigh on 10th Sep 2021
When was the last time you stood still and just enjoyed your surroundings? How about the last time you simply just focused on the sensory elements around you?The act of just “being” has been proven to increase your wellbeing and overall health and is recommended by many professionals around the world.Now we know that this is hard to do when there’s other people around you, or y
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